Caregiver Support
Practical Strategies and Mindsets for Navigating Caregiver Challenges
What to expect...
I've been working alongside parents and caregivers for nearly two decades, and if there's one thing I've learned over the years is that parenting is hard! My tailored caregiver support focuses on finding solutions that work for you and meet the needs of your family. As a Registered Clinical Counsellor, Certified Circle of Security and Connect Parenting Facilitator, I provide you with practical approaches and mindsets that help balance your mental health, so that you can support your young person in a way that reduces conflict and nurtures the caregiver-child relationship.
Together we will develop a deeper understanding of your child's unique mental health and developmental needs, and how to incorporate attachment-based strategies that aim to strengthen the relationship between you and your young person. I'll also invite you to explore and identify your values and pathways to self-compassion as a means of combating feelings of caregiver shame, guilt, and inadequacy - I'm here to affirm the unconventional belief that your child's struggles are not a result of bad parenting!
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Contact me to arrange a FREE 15-minute consultation call to help you decide if caregiver support services might be helpful to you.